Weigh In record (no journal entry) for 16 October 2016
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47.9 kg
Lost so far: 19.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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1284 kcal
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Fat: 60.55g | Prot: 59.36g | Carbs: 127.40g.
Breakfast: Nutella Nutella, Casino Pain aux Noix, Kellogg's Spécial K Crunchy Muesli, Raisins, Pomme, Kiwi, Auchan Fromage Blanc 0%, Yoplait Petit Suisse 0%. Lunch: Carrefour Bio Pain Spécial de Campagne, Saveurs de Nos Régions Cancoillotte Nature, Sucrine, Bavarois, Carrefour Mozzarella, Lidl Bacon Fumé, Longe de Porc (Filet). Dinner: Bavarois, Chêne d'argent Fro'frais Poivron & Tomate, Petit Chebra Fromage Frais au Lait de Chèvre, Endive, Tomates Cerises, Courgette, Radis, Chou-Fleur, Carottes, Céleri, Leader Price Cornichons Malossol, Sucrine. more...
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Gaining 1.6 kg a Week
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