Weigh In record (no journal entry) for 16 October 2016
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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1378 kcal
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Fat: 67.05g | Prot: 43.33g | Carbs: 166.65g.
Breakfast: Nescafé Clásico, Bimbo Pan Silueta, Karo Maple Light, Skippy Crema de Cacahuate Cremosa. Lunch: El Globo Pan de Muerto, Ocean Spray Arándanos Deshidratados, Member's Mark Aderezo Mostaza con Miel, Lechuga, Tacos de Barbacoa. Snacks/Other: Dulces de la Rosa Pulparindo, Queso Parmesano (Rallado), McCormick Mayonesa (10g), Elote. more...
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1880 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Taniatorres's Weight History
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