Weigh In record (no journal entry) for 17 October 2016
|
92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2016:
|
124 kcal
|
Fat: 3.18g | Prot: 1.40g | Carbs: 23.76g.
Breakfast: Nescafe Bol Kahve, Çay (Demlenmiş), Eti Form Limon Lifli Kepekli Bisküvi. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KARADAYI10's Weight History
|