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95,1
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96.3 kg
Lost so far: 10.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1946 kcal
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Fat: 68.44g | Prot: 77.59g | Carbs: 255.22g.
Breakfast: Arepa, Alpina Queso Finesse, Bimbo Pan Blanco, Queso Natural, Leche, Café con Azúcar Aligerado, Pre-Endulzado, Zumo de Limón. Lunch: Jugo de Guayaba, Tocino (Curado, Asado, Frito o Asado, Cocido), Frijoles Cocidos, Arroz Blanco. Dinner: Leche Entera, Café con Azúcar Aligerado, Pre-Endulzado, Rebanadas de Jamón, Alpina Queso Finesse, Arepa. Snacks/Other: Cheetos Boliqueso, Alpina Alpinito. more...
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3256 kcal
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Exercise:
Studying - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Linamgomez's Weight History
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