Brodermoreira's Journal, 17 Oct 16

Brodermoreira's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2016

118.2 kg Lost so far: 0 kg. Still to go: 34.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2016:

1751 kcal

Fat: 71.72g | Prot: 49.97g | Carbs: 221.80g. Breakfast: Look Biscoito Wafer Recheado Sabor Morango. Lunch: Coca-Cola Coca-Cola (Lata), Empada de Palmito, Coxinha. Dinner: Maionese, Farinha de Mandioca, Carne de Vaca Moída. Snacks/Other: Calabresa, Cuscuz (Cozido). more...

3365 kcal

Exercise: Circuit Training - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Brodermoreira's Weight History

View Complete History

Brodermoreira's Journal, 17 Oct 16

Submit a Comment

Brodermoreira's Weight History