Weigh In record (no journal entry) for 18 October 2016
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1431 kcal
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Fat: 38.58g | Prot: 90.79g | Carbs: 182.79g.
Breakfast: Bio Village Yaourt Nature 0%, Babybel Mini Babybel Léger, Harry's Pain de Mie 100% Mie. Lunch: Nestlé Grand Chocolat Intense 70%, Carottes, Imitation du Roi de Crabe de l'Alaska (à Base de Surimi), Heudebert Crackers Blé Complet, Picard Poulet Sauce Teriyaki et Riz au Sésame. Dinner: LU Barquette Chocolat, Whaou! Crêpes Chocolat, Champignons, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Fleury Michon Surimi, Carrefour Fonds d'artichauts, Tomates Cerises, Mâche, La Laitière Secret de Mousse Duo Chocolat au Lait Chocolat Blanc. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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