Weigh In record (no journal entry) for 18 October 2016
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93 kg
Lost so far: 12.8 kg.
Still to go: 93 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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313 kcal
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Fat: 17.19g | Prot: 31.58g | Carbs: 7.97g.
Lunch: Abobrinha Refogada, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 9.0 kg a Week
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elaine.enf's Weight History
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