Clairehsml's Journal, 19 Oct 16

Weigh In record (no journal entry) for 19 October 2016
59.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2016:
1918 kcal Fat: 68.11g | Prot: 56.82g | Carbs: 266.39g.   Breakfast: Pomme Golden, Jafaden 100% Pur Jus d'orange, Bonne Maman Confiture Mirabelle, Harry's Brioche, Delisse Fromage Blanc 0%, Bjorg Muesli aux Fruits. Lunch: Gerblé Barre Figue, Bonne Maman Confiture Mirabelle, Harry's Brioche, Pago Jus d'ananas, Salade César. Dinner: Danone Recette Crémeuse aux Fruits, Céleri, Carrefour Knacks, Auchan Salade Iceberg, Régal Soupe Velouté de Carottes à la Crème Fraiche. more...
1738 kcal Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Clairehsml's Weight History


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