MOMofTeens's Journal, 01 Feb 10

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Weigh In record (no journal entry) for 01 February 2010

73.0 kg Lost so far: 0.9 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2010:

1009 kcal

Fat: 51.00g | Prot: 47.50g | Carbs: 99.00g. Breakfast: banana. Lunch: nature valley crunchy, dominos thin. Dinner: papa murphys. more...

2396 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Sitting - 1 hour, Housework - 2 hours and 30 minutes, Driving - 2 hours and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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MOMofTeens's Weight History

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MOMofTeens's Journal, 01 Feb 10

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MOMofTeens's Weight History