Weigh In record (no journal entry) for 19 October 2016
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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700 kcal
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Fat: 33.31g | Prot: 34.70g | Carbs: 81.23g.
Breakfast: Tutti Free Sucre, Brioche Pasquier Biscotte, Thé sans Sucre. Lunch: Amora Vinaigrette Légère, Mâche, Rians Faisselle 6%, Andros Compote Pomme Poire, Nescafé Cappuccino, Tutti Free Sucre, Pain Blanc, Fleury Michon Steak de Jambon, Bonduelle Galettes de Légumes. Dinner: Tutti Free Sucre, Brioche Pasquier Biscotte, Café au Lait. more...
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steady weight
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claire3360's Weight History
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