Weigh In record (no journal entry) for 19 October 2016
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1062 kcal
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Fat: 40.48g | Prot: 45.51g | Carbs: 137.98g.
Breakfast: Борщ. Lunch: Куриные Оладьи, Салат Овощной, Гороховый Суп. Dinner: Конфета, Помидоры, Гречка Отварная. Snacks/Other: Хот-Дог, Яблоко. more...
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Gaining 0.0 kg a Week
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Mishunina's Weight History
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