Weigh In record (no journal entry) for 20 October 2016
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100.9 kg
Lost so far: 41.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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468 kcal
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Fat: 10.60g | Prot: 25.45g | Carbs: 66.41g.
Breakfast: Harry Vital + Fit Brot (56g), Gut & Günstig Putenbrust, Becel Vital. Lunch: Edeka Williams-Christ Birnen, Bauer Der Große Bauer Diät Pfirsich Maracuja, Ananas. Dinner: Putenfleisch, Weizenbrötchen. more...
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Losing 2.1 kg a Week
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gabyhexe's Weight History
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