Weigh In record (no journal entry) for 20 October 2016
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1328 kcal
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Fat: 56.04g | Prot: 39.07g | Carbs: 173.86g.
Breakfast: Colun Yogurt Batido, Nutrisa Salvado de Trigo, Nutra Bien Brownie sin Azúcar. Lunch: Budín de Zapallo Italiano, Jumbo Papas Pre-Fritas, Huevo Cocido, Minuto Verde Choclo Grano, Tomates, Acelga Cocida. Dinner: Churros, Emporio la Rosa Helado Dulce de Leche. Snacks/Other: Sabu Mani Tostado sin Sal, Almendras, Frambuesas, Plátano. more...
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2024 kcal
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Exercise:
Standing - 4 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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pepeka_12's Weight History
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