Weigh In record (no journal entry) for 20 October 2016
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76.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1108 kcal
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Fat: 51.79g | Prot: 43.32g | Carbs: 132.27g.
Breakfast: Thé sans Sucre, Tutti Free Sucre, Brioche Pasquier Biscotte. Lunch: Fleury Michon Émincés de Poulet Rôti, Bonduelle Galettes de Légumes, Andros Compote Pomme Poire, Amora Vinaigrette Légère, Mâche, Rians Faisselle 6%, Tutti Free Sucre, Nescafé Cappuccino. Dinner: Nescafé Cappuccino, Tutti Free Sucre, Pain Blanc, Café au Lait, Brioche Pasquier Biscotte, Tutti Free Sucre. Snacks/Other: Auchan Surimi, Dia Sprits Pur Beurre. more...
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Losing 0.7 kg a Week
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claire3360's Weight History
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