Weigh In record (no journal entry) for 20 October 2016
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77.9 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1175 kcal
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Fat: 59.79g | Prot: 50.88g | Carbs: 93.31g.
Breakfast: Pace Mild Picante Sauce, Village Inn 2 Egg Cheese Omelette. Lunch: Great Value Crinkle Cut French Fried Potatoes, Tyson Foods Honey Battered Breast Tenders. Dinner: Knorr Classic Brown Gravy Mix, Fast Fixin' Chicken Breast Patties, Idahoan Foods Original Mashed Potatoes Prepared, Cooked Broccoli (from Frozen). more...
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Losing 0.5 kg a Week
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yecenia88's Weight History
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