Weigh In record (no journal entry) for 20 October 2016
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1497 kcal
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Fat: 61.64g | Prot: 65.71g | Carbs: 182.26g.
Breakfast: Calabaza Cocida (Calabaza Española), Piloncillo, Karo Maple Light, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Taco al Pastor, Bistec, Tortillas de Maíz, Corazon de Ronda Manchego Semisoft Cheese, Chile Poblano, Caldo Tlalpeño. Snacks/Other: Patilla, Dulces de Barra Oscura de Chocolate. more...
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1874 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Taniatorres's Weight History
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