Weigh In record (no journal entry) for 20 October 2016
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88.9 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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635 kcal
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Fat: 28.43g | Prot: 39.56g | Carbs: 55.38g.
Lunch: Butter, Sargento Deli Style Sliced Natural Cheddar Cheese, Turkey Breast Meat, White Bread. more...
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Gaining 7.9 kg a Week
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Misswinterandsnow's Weight History
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