Weigh In record (no journal entry) for 20 October 2016
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90.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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2601 kcal
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Fat: 100.30g | Prot: 76.02g | Carbs: 345.99g.
Breakfast: Gelatina, Papa Blanca (Cuerpo y Cáscara), Frijoles Cocidos, Arroz Blanco, Mole. Lunch: Pozole. Dinner: Pan Francés con Mantequilla, Leche Entera. Snacks/Other: Manzana, Arcor Bon O Bon. more...
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Losing 1.9 kg a Week
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Serch0007's Weight History
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