Weigh In record (no journal entry) for 21 October 2016
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69 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 October 2016:
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855 kcal
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Fat: 29.18g | Prot: 20.93g | Carbs: 133.17g.
Breakfast: Açúcar, Café, Requeijão, Bauducco Torrada Salgada, Suco de Manga. Lunch: Suco de Manga, Camil Grão de Bico, Vagem, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Macarrão. more...
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Gaining 0.2 kg a Week
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claralispector's Weight History
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