I am not sure if my scale was messing up or what but this morning it read 225.2 I got off and on twice and my neighbor said that she could tell I was losing weight???? I did not tell her that I was dieting! So I am taking this as a gift from God :) However it came about I am 10 pounds lighter and so motivated :) I am willing to start at 225 :) I love this site :)
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102.1 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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949 kcal
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Fat: 48.57g | Prot: 41.97g | Carbs: 85.13g.
Breakfast: Water, Coffee (Brewed From Grounds), Fried Potatoes. Lunch: Water, Greens First Greens First Berry, Boiled Egg, Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Ocean Spray Pact Fruit Infusions Cranberry Cherry Blueberry, Bean and Ham Soup (Home Recipe), Water, Ranch Salad Dressing, Taylor Farms Celery Sticks, Baby Carrots. more...
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2864 kcal
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Exercise:
Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
Who knew? Good for you. 🤗
21 Oct 16 by member: Sarah1950
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Whoa! Whatever you've been doing, keep doing it! WTC, and welcome Tammie!
21 Oct 16 by member: mskestrela
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I cant wait to see what happens next weeks weigh in! Thank you :)
21 Oct 16 by member: Twilson62
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Hi Tammy! Good luck sticking to your plan!
21 Oct 16 by member: ny_shelly
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Wow, good going! It's always great to hear from somebody that they notice your efforts.
21 Oct 16 by member: PhillySue
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Thank you all very much !
21 Oct 16 by member: Twilson62
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Twilson62's Weight History
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