Weigh In record (no journal entry) for 21 October 2016
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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1660 kcal
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Fat: 33.42g | Prot: 69.00g | Carbs: 279.42g.
Breakfast: Castaño Pan de Molde Integral Light, Sopraval Pechuga de Pavo Cocida, Pepino (Pelado), Quillayes Cottage. Lunch: Marraqueta, Kem Piña, Cazuela de Pollo. Snacks/Other: Pizza de Pepperoni (36 Cm), Quaker Quadritos de Avena, Plátano, Manzanas Fuji, Soprole Leche con Chocolate Light. more...
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Gaining 0.2 kg a Week
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Max herrera's Weight History
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