Weigh In record (no journal entry) for 22 October 2016
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106.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 October 2016:
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1930 kcal
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Fat: 82.28g | Prot: 72.10g | Carbs: 227.29g.
Breakfast: Чай, Хлебзавод 28 Штрудель с Творогом, Савушкин Продукт Творог 101 Зерно 5%. Lunch: Простые Пельмени. Dinner: Ростик'c - KFC Боксмастер из Тостера Острый, Пепси Пепси. Snacks/Other: Главпродукт Сгущенка Вареная. more...
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Losing 0.3 kg a Week
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Classic_D's Weight History
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