Weigh In record (no journal entry) for 22 October 2016
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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507 kcal
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Fat: 16.75g | Prot: 60.52g | Carbs: 16.62g.
Breakfast: AdeS Soja + Suco de Uva. Lunch: Sadia Filé de Peito, Salada Verde Mista, Ovo Frito, Ovo Frito, Sadia Filé de Peito. more...
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Losing 0.3 kg a Week
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Micheles Pires's Weight History
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