Weigh In record (no journal entry) for 23 October 2016
|
71.8 kg
Lost so far: 7.1 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 October 2016:
|
556 kcal
|
Fat: 20.02g | Prot: 25.15g | Carbs: 74.33g.
Breakfast: K-Classic Limburger Light, Rama Margarine, О'кей Булочка Ржаная, Хурма, Andechser Natur Bio Ziegenmilch, Кофе. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Саша Меха's Weight History
|