Weigh In record (no journal entry) for 23 October 2016
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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901 kcal
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Fat: 49.16g | Prot: 76.25g | Carbs: 34.17g.
Breakfast: Конфета, Кофе. Lunch: Говядина. Dinner: Кефир Обезжиренный, Говядина. more...
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Losing 2.1 kg a Week
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Volosiuc.alla's Weight History
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