Weigh In record (no journal entry) for 23 October 2016
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1083 kcal
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Fat: 38.58g | Prot: 48.85g | Carbs: 130.16g.
Lunch: Delacre Sprits Chocolat au Lait, Tutti Free Sucre, Café au Lait, Carrefour Fromage Blanc 0%, Fleury Michon Émincés de Poulet Rôti, Carrefour Pain Complet, Bonduelle Galettes de Légumes, Bonduelle Galettes de Légumes. Dinner: Pain de Mie, Rians Faisselle 6%, Andros Compote Pomme Pêche, Carrefour Blanc de Poireaux, Carottes Cuites, Choux Cuits (à partir de Frais). Snacks/Other: Nescafé Cappuccino, Tutti Free Sucre, Brioche Pasquier Biscotte, Tutti Free Sucre, Café au Lait, Brioche Pasquier Biscotte, Tutti Free Sucre, Café au Lait. more...
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Losing 0.7 kg a Week
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claire3360's Weight History
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