Weigh In record (no journal entry) for 23 October 2016
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75.3 kg
Lost so far: 10.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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2871 kcal
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Fat: 80.24g | Prot: 68.16g | Carbs: 469.10g.
Lunch: Maggi Frühlings Suppe, 3 Glocken Fadennudeln. Dinner: Pflaumenkuchen. more...
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Gaining 10.5 kg a Week
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