Weigh In record (no journal entry) for 23 October 2016
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1398 kcal
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Fat: 54.36g | Prot: 40.90g | Carbs: 176.80g.
Breakfast: Bonne Maman Le Quatre-Heures, Thé sans Sucre, La Vache qui rit Ma P'tite Vache Qui Rit, Harry's Beau et Bon Complet et Seigle, Bio Village Yaourt Nature 0%. Lunch: La Laitière Secret de Mousse Duo Chocolat au Lait Chocolat Blanc, Marque Repère Taboulé, Carrefour Céleri Rémoulade, Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes. Dinner: Bio Village Yaourt Nature 0%, Auchan Celeri Remoulade, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Nescafé Cappuccino, Bonne Maman Le Quatre-Heures. more...
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steady weight
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Lea15092010's Weight History
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