Weigh In record (no journal entry) for 24 October 2016
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88.4 kg
Lost so far: 5.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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564 kcal
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Fat: 13.93g | Prot: 93.06g | Carbs: 10.66g.
Breakfast: Кофе. Lunch: Куриные Грудки. Dinner: Морковь, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Volosiuc.alla's Weight History
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