Weigh In record (no journal entry) for 24 October 2016
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1408 kcal
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Fat: 39.63g | Prot: 78.43g | Carbs: 184.06g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Super U Petit Brie, Fleury Michon Blanc de Poulet -25% de Sel (40g), Malo Yaourt au Lait Entier Saveur Noix de Coco, Clémentines, Poires, Crevette. Dinner: Pomme, Clémentines, Poires, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, U Vinaigrette Échalote Allégée en Matières Grasses, Artichaut Cuit (à Partir de Frais). Snacks/Other: Chouquette. more...
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steady weight
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