Weigh In record (no journal entry) for 24 October 2016
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99.9 kg
Lost so far: 42.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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569 kcal
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Fat: 30.56g | Prot: 34.04g | Carbs: 38.30g.
Breakfast: Gut & Günstig Putenbrust, Geräucherter Chinook Lachs, Becel Vital, Harry Vital + Fit Brot (56g). Lunch: Lidl Putenhacksteak, Blumenkohl. Snacks/Other: Balisto Yoberry White. more...
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steady weight
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gabyhexe's Weight History
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