Weigh In record (no journal entry) for 24 October 2016
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55 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1462 kcal
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Fat: 52.60g | Prot: 79.03g | Carbs: 170.12g.
Breakfast: Riera Tostadas de Gluten, Café con Leche, Mermelada, Azúcar. Lunch: Zapallitos Revueltos, Mondo Frizzatta Milanesa de Soja Rellena. Dinner: Bon o Bon Bombon, Chop Suey. Snacks/Other: Queso Feta, Lactal Pan Lacteado, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Ultra Tech Protein Bar. more...
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1779 kcal
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Exercise:
Circuit Training - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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karisol27's Weight History
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