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Fittmaus
Journal
24 Oct 16
Fittmaus's Journal, 24 Oct 16
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Weigh In record (no journal entry) for 24 October 2016
89.5 kg
Lost so far:
0 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2016:
1697 kcal
Fat: 66.04g | Prot: 137.98g | Carbs: 139.72g.
Breakfast:
Dr. Oetker Grießbrei (296g).
Dinner:
Salzkartoffeln, Butter, Grüne Bohnen, Aldi Lammfilet.
more...
2425 kcal
Exercise:
Standing - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Fittmaus's Weight History
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