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pamella rodrigues
Journal
24 Oct 16
pamella rodrigues's Journal, 24 Oct 16
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Weigh In record (no journal entry) for 24 October 2016
80.7 kg
Lost so far:
24.6 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2016:
526 kcal
Fat: 7.49g | Prot: 21.69g | Carbs: 90.61g.
Breakfast:
Peras.
Dinner:
Coca-Cola Coca-Cola, Korin Coxinha da Asa, Macarrão.
more...
2178 kcal
Exercise:
Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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pamella rodrigues's Weight History
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