Weigh In record (no journal entry) for 24 October 2016
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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755 kcal
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Fat: 27.60g | Prot: 38.07g | Carbs: 95.60g.
Breakfast: Svelty Yogurt, Maní Tostado en Seco (sin Sal), Capuchino, Castaño Pan de Molde Integral Light, Palta, Quillayes Cottage, La Preferida Pechuga de Pavo Cocida, Soprole Leche con Chocolate Light. Snacks/Other: Manzanas Fuji. more...
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Losing 3.0 kg a Week
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Max herrera's Weight History
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