Weigh In record (no journal entry) for 24 October 2016
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117.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1901 kcal
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Fat: 82.18g | Prot: 59.44g | Carbs: 225.30g.
Breakfast: Piraquê Cream Crackers, Granfino Canjica Branca, Toddy Achocolatado, Requeijão, Parmalat Leite Integral, Tirolez Queijo Minas Frescal, Margarina, Pão Francês, Mangger Folhado Frango com Requeijão. Lunch: Catchup, Fazenda Bela Vista Queijo Minas Frescal, Pão Francês. more...
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Losing 1.0 kg a Week
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Brodermoreira's Weight History
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