Weigh In record (no journal entry) for 23 May 2016
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 64.52g | Prot: 142.32g | Carbs: 263.65g.
Breakfast: Fette Biscottate, Marmellate e Conserve, Biscotto, Latte Parzialmente Scremato. Lunch: Vivi Verde Coop Muesli alla Frutta, Provolone, Sunsweet Prugne Secche, Albume d'uovo Cotto, Mais Giallo (Intero, Sgocciolato, in Scatola), Rio Mare Tonno al Naturale. Dinner: Pane Bianco, Mela, Grana Padano Grana Padano, Rigamonti Bresaola della Valtellina. Snacks/Other: Nestlé Barretta Fitness. more...
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2277 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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wrossignoli's Weight History
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