Weigh In record (no journal entry) for 25 October 2016
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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2045 kcal
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Fat: 173.36g | Prot: 96.67g | Carbs: 22.25g.
Breakfast: Sante Sezam, Migdały, Oliwa z Oliwek, Cynamon, Nutrend Whey Core 100, Olej Kokosowy, Olimp Olej MCT, Biedronka Masło Ekstra. Lunch: Cynamon, Biedronka Masło Ekstra, Waitrose Essential Olive Oil, House of Asia Olej Kokosowy do Smażenia, Cebule, Jajko na Miękko, Wieprzowina, Green Factory Mix Sałat z Rukolą. more...
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Gaining 3.3 kg a Week
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ChaosOwner's Weight History
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