Weigh In record (no journal entry) for 25 October 2016
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67.4 kg
Lost so far: 11.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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662 kcal
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Fat: 18.72g | Prot: 75.28g | Carbs: 48.26g.
Breakfast: Приготовленная Летняя Тыква. Lunch: Салат Овощной, Куриные Грудки. Dinner: Творог (Полностью Обезжиренный). Snacks/Other: Хлеб Бородинский. more...
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Gaining 4.2 kg a Week
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auyezkhanmg's Weight History
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