Weigh In record (no journal entry) for 25 October 2016
|
84.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2016:
|
1952 kcal
|
Fat: 56.17g | Prot: 86.75g | Carbs: 273.53g.
Breakfast: Nespresso Ristretto. Lunch: Grünländer Mild & Nussig, Kaisersemmel, Braeburn Äpfeln, Dulano Delikatess Truthahnbrust. Dinner: Gurkensalat, Pfannkuchensuppe, Lasagne mit Fleisch. Snacks/Other: Haribo Happy Cola, Kinder Milchschnitte, Danone Dany Sahne Schoko Mousse. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herzkasperl's Weight History
|