Max herrera's Journal, 25 Oct 16

Weigh In record (no journal entry) for 25 October 2016
86.2 kg Lost so far: 3.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2016:
1059 kcal Fat: 21.90g | Prot: 48.12g | Carbs: 170.24g.   Breakfast: Manzana, Soprole Leche con Chocolate Light, Palta, Castaño Pan de Molde Integral Light, Pepino (Pelado), Quillayes Cottage. Lunch: Ensalada de Lechuga con Verduras Variadas, Nestlé Flan Chocolate, Albóndigas con Salsa (Mezcla), Carozzi Espirales. more...
Losing 6.3 kg a Week

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Max herrera's Weight History


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