Weigh In record (no journal entry) for 26 October 2016
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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452 kcal
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Fat: 31.73g | Prot: 18.29g | Carbs: 25.24g.
Breakfast: Кофе. Lunch: Оливковое Масло, Сыр, Яйцо, Морковь. Snacks/Other: Мёд. more...
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Losing 2.8 kg a Week
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Volosiuc.alla's Weight History
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