Weigh In record (no journal entry) for 26 October 2016
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74 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1593 kcal
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Fat: 72.51g | Prot: 94.47g | Carbs: 143.77g.
Breakfast: Pain Complet, Fleury Michon Jambon de Dinde Hallal, Camembert, Galbani Ricotta, Oeuf Dur, Dolce Gusto Café au Lait. Lunch: Sauce Béchamel, Auchan Gruyère, Lasagne à la Viande. more...
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Losing 0.5 kg a Week
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bessbssy's Weight History
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