:)
|
90.7 kg
Lost so far: 29.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2016:
|
536 kcal
|
Fat: 40.15g | Prot: 27.06g | Carbs: 20.44g.
Lunch: Alface, Mini-Abobrinha Italiana, PURE DE ABOBORA DA RAQUEL LOW CARB. Dinner: Tirol Requeijão Cremoso com Queijo, Alface, Manteiga (com Sal), Abobrinha Cozida, Ovo Frito. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
|
|
2527 kcal
|
Exercise:
Abdominal (Sit Ups) - 3 minutes, Elliptical - 23 minutes, Resting - 18 hours and 34 minutes, Sleeping - 5 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|