Weigh In record (no journal entry) for 26 October 2016
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92.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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4531 kcal
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Fat: 70.31g | Prot: 230.37g | Carbs: 724.43g.
Breakfast: Gut & Günstig Steinofen Pizza Margherita, Ja! Thunfisch-Filets in Eigenem Saft, Haribo Gummibärchen, Banane, Myprotein Impact Whey Protein Vanilla Raspberry, Aldi Haferflocken, Bio Back Reiswaffeln mit Meersalz, Zucker, Milchkaffee, Leichter Genuss Salami 1A, TiP Putenbrust Classic, Leichter Genuss Erdbeer Marmelade, Gut & Günstig Speise Quark Magerstufe, Nutella Nutella, Korn Mühle Gemischte Brötchen, Myprotein Impact Whey Protein Vanilla Raspberry, Aldi Haferflocken, Leichter Genuss Entrahmte H-Milch 0,3% Fett. more...
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Gaining 0.3 kg a Week
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DustinUndsoo's Weight History
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