Weigh In record (no journal entry) for 26 October 2016
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65 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1370 kcal
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Fat: 39.00g | Prot: 88.63g | Carbs: 162.32g.
Breakfast: Queso Untable Light, Criollitas Tostadas Clasicas, SanCor Leche en Polvo Descremada, Café. Lunch: Bollo, Milanesa de Pollo al Horno, Fideos Secos de Huevo. Dinner: Lucchetti Spaghetti, Pescado Frito, Almendras. Snacks/Other: Orieta Dulce de Batata Light, Queso Fresco, Ser Yogurt con Cereales con Miel. more...
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Losing 3.5 kg a Week
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