Weigh In record (no journal entry) for 26 October 2016
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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942 kcal
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Fat: 25.55g | Prot: 34.40g | Carbs: 150.25g.
Breakfast: Гречка Отварная, Сметана, Морковь, Куриная Печень, Яготинская Закваска Нежирная 0%. Lunch: Гречка Отварная, Свекла с Чесноком и Майонезом. Snacks/Other: Елизавета Хлебцы Вафельные, Рот Фронт Карамель Барбарис. more...
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1622 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Stellochkasimonova's Weight History
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