Weigh In record (no journal entry) for 05 January 2012
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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1751 kcal
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Fat: 87.23g | Prot: 87.68g | Carbs: 148.44g.
Breakfast: skinny cinnamon dolce latte. Lunch: asparagus, pastry puff, Dessert, salad dressing, salad, Four Cheese Mashed Potatoes, salmon. Dinner: Schwan's beef stir fry with asian noodles. Snacks/Other: almonds, Skinny Cow truffle bar. more...
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Losing 1.6 kg a Week
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CathyJo77 's Weight History
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