Weigh In record (no journal entry) for 27 October 2016
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64.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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365 kcal
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Fat: 4.00g | Prot: 19.72g | Carbs: 63.70g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Watt's Mermelada Frambuesa Light, Fuchs Pan Molde Integral, Svelty Leche Descremada. Snacks/Other: Kiwi, Soprole Yoghurt Batido Light (120g). more...
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steady weight
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Pamelita5's Weight History
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