Weigh In record (no journal entry) for 27 October 2016
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79.6 kg
Lost so far: 5.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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182 kcal
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Fat: 6.05g | Prot: 10.23g | Carbs: 21.34g.
Breakfast: Café com Leite Integral, Elegê Requeijão Light, Wickbold Pão de Forma Integral. more...
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Losing 0.2 kg a Week
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Foco Silvia's Weight History
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